Last week, my friends & I were out on the town for the evening. For the last few months, we’d noticed a construction site and wondered what was being built. We were always making guesses about what was going to be in that spot. They finally placed a sign in front of the brand new building with an announcement for the business coming soon. We weren’t overly excited when we realized that the building was the future site of a health & fitness center. That is something our area already had plenty of. There are multiple fitness centers operating in our area. They all offer a wide selection of exercise equipment and group classes. They advertise massages, saunas and tanning beds. I was hoping for a new restaurant or shopping center. When I found out that this new health & fitness center facility was offering all kinds of activities I became more interested. They provide yoga classes several times a week. There is an area set aside as a spa that includes massages, saunas, mud baths, facials and body wraps. Kids are also welcome in the health & fitness center. There is a basketball court & a room with trampolines for them. I am thrilled that they also provide nutritional counselling to partner with weight loss exercise training. There is something for every fitness related goal. My friends & I were relieved to learn that the building was going to be something so useful. This new facility is a great opportunity to focus on overall health and wellness. They offer different price packages that include a variety of amenities.